If you eat sugar you have to get exercise or you can get fat!! You do not want to get fat because then you can't run that fast and it is not fun!!! Healthy food includes lettuce, salad, broccoli, strawberries and peppers. Fat foods are cookies, cake, ice cream, brownies and that is it. Don't forget to run at least one mile a day or walk.
Hiking for 5 miles in Felton, CA with my friend Kai.